Recreational Schedules

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Fitness Schedules

905.655.2010

Fitness Schedule - BCCL - Fall

Brooklin Community Centre and Library, 8 Vipond Road

Tuesday, September 03, 2019 - Monday, December 30, 2019

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Ball Fit
8:00pm - 8:55pm
Bellies and Beyond
10:15am - 11:10am
9:15am - 10:10am
Bootcamp
8:00am - 8:55am
Core Essentials
9:45am - 10:25am
Cut to the Core
7:00pm - 7:55pm
H.I.I.T. (High Intensity Interval Training)
9:15am - 10:10am
Mom & Baby Fitness
1:00pm - 1:55pm
Rock Body Training
6:00pm - 6:55pm
9:15am - 10:10am
Short and Sweat
9:00am - 9:40am
Yoga
10:00am - 10:55am
Yoga - Big Stretch
11:00am - 11:55am
10:15am - 11:10am
Yoga - Relax and Restore
8:30pm - 9:25pm
Yoga - with Baby
11:15am - 12:10pm
Yoga Flow
8:00pm - 8:55pm
Yoga Sculpt
12:15pm - 1:10pm
11:15am - 12:10pm
Yogalates Flow
8:00pm - 8:55pm
Yoga-Sports Minded
7:00pm - 7:55pm
Zumba Fit
7:00pm - 7:55pm
9:00am - 9:55am

Detailed program descriptions are in the Activity Guide www.whitby.ca/activityguide

Participants must register for programs offered at BCCL.  Fit pass and fit plus holders register at $0 for classes they will be participating in.


905.666.1991

Fitness Schedule - Whitby CRC - Fall

Whitby Civic Recreation Centre, 555 Rossland Road East

Wednesday, September 04, 2019 - Monday, December 30, 2019

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Abs/Butt/Thighs
10:15am - 11:10am
6:15am - 7:10am
8:15am - 9:10am
Bollywood Dance Fit*
*1:00pm - 1:55pm
Bootcamp
6:15am - 7:10am
12:15pm - 1:10pm
Cardio and Core
9:15am - 10:10am
Cardio and Sculpt
12:15pm - 1:00pm
12:15pm - 1:00pm
Cardio Super Sculpt
7:30pm - 8:25pm
Core Conditioning and Pilates
4:30pm - 5:25pm
10:15am - 11:10am
Danceaerobics
10:15am - 11:10am
Deep Stretch & Myofascial Release
9:15am - 10:00am
11:15am - 12:00pm
Family Fitness*
*4:00pm - 5:00pm
Family Yoga*
*3:00pm - 4:00pm
Family Zumba*
*2:00pm - 3:00pm
Interval Training
5:30pm - 6:25pm
9:15am - 10:10am
9:15am - 10:10am
Low Impact
10:15am - 11:10am
1:15pm - 2:10pm
Low Impact and Step
10:15am - 11:10am
Mom & Baby Fitness
11:15am - 12:10pm
Rock Body Training
9:15am - 10:10am
8:15am - 9:10am
Soulbarre Unhitched
5:30pm - 6:25pm
8:00am - 8:55am
Spin and Ball
8:15am - 9:10am
Spinning
7:30pm - 8:25pm
9:15am - 10:10am
7:30pm - 8:25pm
5:45pm - 6:25pm
9:15am - 10:10am
5:45pm - 6:25pm
7:00am - 7:55am
Sports Minded Yoga
6:30pm - 7:25pm
Step and Sculpt
9:15am - 10:10am
6:30pm - 7:25pm
6:30pm - 7:25pm
6:30pm - 7:25pm
Tabata Training
8:15am - 9:10am
5:30pm - 6:25pm
Taekwondo Tots*
1:10pm - 2:00pm
Taekwondo*
*12:30pm - 1:25pm
*1:30pm - 2:25pm
*12:00pm - 12:55pm
Tone and Tighten
11:15am - 12:25pm
Triathlon - Cross Fit Swim ^
^8:00pm - 8:45pm
Triathlon - Specific Swim Swim ^
^5:30am - 6:25am
^5:30am - 6:25am
Yoga
11:15am - 12:10pm
12:15pm - 1:10pm
12:15pm - 1:10pm
4:30pm - 5:25pm
10:15am - 11:10am
Yoga - Relax and Restore
7:30pm - 8:25pm
Yoga -Power
7:00am - 7:55am
Zumba
11:15am - 12:10pm
6:30pm - 7:25pm


*  Programs not included with Fit Pass/Fit Plus

^  Programs included with Fit Pass/Fit Plus but participants must register (some programs have additional fees)



Program Information

BCC&L & CRC Fitness Classes