Recreational Schedules

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Fitness Schedules

905.666.1991

Fitness Schedule - Whitby CRC - Summer

Whitby Civic Recreation Complex, 555 Rossland Road East, Whitby

Tuesday, July 02, 2019 - Sunday, September 01, 2019

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Abs/Butt/Thighs
10:15am - 11:10am
6:15am - 7:10am
8:15am - 9:10am
Bootcamp
6:15am - 7:10am
12:15pm - 12:55pm
Cardio and Core
9:15am - 10:10am
Cardio and Sculpt
12:15pm - 1:00pm
7:30pm - 8:25pm
12:15pm - 1:00pm
Core Conditioning and Pilates
10:15am - 11:10am
Danceaerobics
10:15am - 11:10am
Family Yoga
3:00pm - 3:55pm
Interval Training
5:30pm - 6:25pm
9:15am - 10:10am
9:15am - 10:10am
Low Impact
10:15am - 11:10am
Low Impact and Step
10:15am - 11:10am
Rock Body Training
9:15am - 10:10am
8:15am - 9:10am
Soulbarre Unhitched
5:30pm - 6:25pm
8:00am - 8:55am
Spin and Ball
8:15am - 9:10am
Spin and Sculpt
8:15am - 9:10pm
Spinning
7:30pm - 8:25pm
9:15am - 10:10am
7:30pm - 8:25pm
9:15am - 10:10am
5:45pm - 6:25pm
5:45pm - 6:25pm
7:00am - 7:55am
Step and Sculpt
9:15am - 10:10am
6:30pm - 7:25pm
6:30pm - 7:25pm
6:30pm - 7:25pm
Tabata Training
8:15am - 9:10am
5:30pm - 6:25pm
Taekwando
*12:30pm - 1:25pm
*1:30pm - 2:25pm
Tone and Tighten
11:15am - 12:10pm
Yoga
11:15am - 12:10pm
12:15pm - 1:10pm
12:15pm - 1:10pm
4:30pm - 5:25pm
10:50am - 11:10am
Yoga - Relax and Restore
7:30pm - 8:25pm
Zumba
11:15am - 12:10pm
6:30pm - 7:25pm


* Not included with Fit Pass or Fit Plus.


^ Programs inlcuded with Fit Pass/Fit Plus but participants must register (some programs have additional fees)


605.655.2010

Fitness Schedule - BCCL - Summer

Brooklin Community Centre and Library, 8 Vipond Road, Brooklin

Tuesday, July 02, 2019 - Sunday, September 01, 2019

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Ball Fit
8:00pm - 8:55pm
Bellies and Beyond
9:15am - 10:10am
Bootcamp
8:00am - 8:55am
Core Essentials
9:45am - 10:25am
Cut to the Core
7:00pm - 7:55pm
H.I.I.T. (High Intensity Interval Training)
9:15am - 10:10am
Rock Body Training
6:15pm - 7:10pm
9:15am - 10:10am
Short and Sweat
9:00am - 9:40am
Yoga
10:00am - 10:55am
Yoga - Big Stretch
11:00am - 11:55am
Yoga Flow
8:00pm - 8:55pm
Yoga Sculpt
11:15am - 12:10pm
Yoga- Sports Minded
7:00pm - 7:55pm
Yogalates Flow
8:00pm - 8:55pm
Zumba Fit
7:15pm - 8:10pm
9:00am - 9:55am


Detailed program descriptions are in the Activity Guide www.whitby.ca/activityguide

Participants must register for programs offered at BCCL.  Fit pass and fit plus holders register at $0 for classes they will be participating in.



Program Information

BCC&L & CRC Fitness Classes